My Reason Why

In a world full of “get fit quick” gimmicks and new diet fads trending nearly every week, I yearned for deep-rooted healing that would provide a foundation for regenerative health. I knew that I was the starting point for this type of healing, but had no direction on how to get there. As I began my journey to research all aspects of holistic health, “Food Is Your Medicine” found me. I decided to commit to a whole food approach and began my journey in nutrition therapy alongside my family; we had no clear expectation of what exactly that would look like. During our elimination, I noticed profound changes in my mood, energy levels, sleep patterns, and behavior. I began to feel like I was vibrating full of energy and had so much more connection to the world around me. An overwhelming sense of peace swept over me, and happiness radiated out of me! I had finally broken free from the mundane and gained control over my health for the first time in my life. I felt so empowered. The impact of these changes affected not only me but my son and my very supportive partner as well. I felt even more in tune with my family, like we were all on the same wavelength. Throughout my continuous journey of healing, I have learned through my own personal experience how to navigate a lifestyle of balance that brings out my highest, best self.

There has been a lot of trial and error, a lot of tears, a lot of laughter, but most of all a lot of conscious decision making to keep going and move forward. I knew that the purpose I had found through this approach was worthwhile and couldn’t imagine what it might look like if I continued to move forward. Inspired by my own experience and the drastic changes I continued to notice in my family, I decided to become certified as a gut health coach. Apart from being a mother, I have never felt so called, passionate, or connected with anything in my life. My eagerness to serve others and empower them to become in tune with the regenerative life force inside of themselves has become my fuel to keep going. More than anything I felt that I had to share with the world that YOU are the most important and powerful factor to your own personal healing. Nobody knows your mind, body, and spirit better than you do and when you can tap into that divine force within, you will begin to live a life in harmony with the world around you.